A definitive collection of healthy and effective strategies for weight-loss and fit body workouts

Choosing Thankfulness: A Comprehensive Biblical Study On Thankfulness by the biblical based organization First Place as an addition to the "Bible Study Series" as a productive, "reader friendly" guide for daily Bible study. Including ten weekly studies with a day by day preparation process, Choosing Thankfulness knowledgeably presents motivational spiritual practices for with Scripture memory verses, Wellness Worksheets, personal Commitment Records, two weeks of Menu Plans, a Leader's Discussion Guide, as well as an accompanying "Moving To The Word" aerobic exercise DVD for personal fitness. Choosing Thankfulness is very highly recommended reading, especially for those Christian readers with out-of-control eating habits who are searching for God's promise and unfailing love an in need of a definitive collection of healthy and effective strategies for weight-loss and fit body workouts.^M

Reviewing the workout DVD "Moving to the Word" included in this book

I recently bought this Bible study and haven't done it yet, but I wanted to post a review of the workout DVD that's included in the book. It's called "Moving to the Word", and it's presented by Body and Soul ministries in conjunction with First Place. The workout is 30 minutes and is predominantly cardio work. If you're a veteran of workout videos, this one may seem to be quite simplistic to you. The set dressings and routine are very simple, the leader's moves are a bit robotic and the sound isn't great, but there are some good things about it. Because if its simplicity, there's no extra equipment required. This would be great for anyone-- like someone who's new to working out, or an experienced person who just needs a simple routine, possibly even to take on the road with them. There are 3 castmembers on screen, each doing a different level of difficulty. This is great to tailor the workout to your level. I was able to get a great sweat going by choosing the level that was right for me. The soundtrack is comprised of memory verses that members learn in the First Place classes. This not only broke up the routine nicely into short segments, but it also was great to recite powerful scripture during the workout. When I am weak, HE is strong! One of the neat features of the DVD is a track where the leader Jeannie Blocher takes you through all of the different steps to help you learn them. While an experienced person might see these moves as elementary, this track is wonderful to have for the novice participant. I wish more DVDs had this track available! Kudos to First Place for producing yet another tool to help their participants see success!

Wonderful Bible Study